Freshly cooked Nigerian meals delivered UK-wide
£12.99
Traditionally red stew is fried in lots of palm or vegetable oil. This is a healthier alternative to red stew as we have taken out the palm oil and instead used very little sunflower oil, making it perfect if you are trying to cut down on calories but still want to enjoy your stew!
For this dish you have the option of choosing what protein you'd like with your stew, whether that is beef, grilled hake fish or skinless chicken legs & thigh.
Allergens: Contains fish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts. While we make every effort to prevent cross contamination in our kitchen, we cannot guarantee that any food item we make is FREE of any specific allergen.
Earn up to 12 points for this order. info
**Heating & Storage Instructions**
Reduced Oil Red Stew
Can be stored in the fridge or freezer. If storing in the freezer, defrost in the fridge before heating. To heat, pour in a microwaveable container, cover and heat in the microwave on full power for 2 minutes, or until hot all through.
| Choose your protein | Beef, Grilled hake fish, Skinless chicken leg & thigh |
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