Stewed Lentils with Yam, Plantain, Broccoli & Cauliflower

Stewed Lentils with Yam, Plantain & Vegetables x serves 1

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Want to try something different, delicious and good for you? Then this dish is for you! It is very similar to West Africa's traditional stewed beans / beans porridge / red-red, but we have used red lentils instead of black eyed beans. This dish is not cooked using palm oil and in fact contains very little oil. We cook the red lentils in blended peppers & onions, along with plantain, yam, broccoli, cauliflower and carrots. This is a tasty dish low in calories but rich in protein, fibre and nutrients.

Allergens: may contain traces of soyabean, nuts & seeds.

£7.99

Product Description

Want to try something different, delicious and good for you? Then this dish is for you! It is very similar to West Africa’s traditional stewed beans / beans porridge / red-red, but we have used red lentils instead of black eyed beans. This dish is not cooked using palm oil and in fact contains very little oil. We cook the red lentils in blended peppers & onions, along with plantain, yam, broccoli, cauliflower and carrots. This is a tasty dish low in calories but rich in protein, fibre and nutrients.

Allergens: may contain traces of soyabean, nuts & seeds.

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