Product Description
**Heating & Storage Instructions**
Yam porridge
Can be stored in the fridge or freezer. If storing in the freezer, defrost in the fridge before heating. To heat, pour in a microwaveable container, cover and heat in the microwave on full power for 2 minutes, or until hot all through.
Stewed fish
Can be stored in the fridge or freezer. If storing in the freezer, defrost in the fridge before heating. To heat, pour in a microwaveable container, cover and heat in the microwave on full power for 2 minutes. Stir, cover and heat for another 1 minute or until hot all through.
Fried plantain
Store in the fridge. To heat, pour in a microwaveable container, cover and heat in the microwave on full power for 30 seconds or until hot all through.
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