Soups

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    Bitterleaf

    £16.99£48.97

    Our bitter leaf soup comes with mixed meats, turkey, fish, prawns and crayfish. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: Contains fish, shellfish. May contain traces of nuts, soyabean & seeds.

    Earn up to 49 points for this order. info

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    Edikangikong

    £15.99£45.97

    This soup is made using ugwu (pumpkin leaves) and waterleaf. It is cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: Contains fish, shellfish. May contain traces of nuts, soyabean & seeds.

    Earn up to 46 points for this order. info

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    Efo riro

    £14.99£42.97

    Efo riro (pronounced 'eh-four-ree-row') is a Nigerian word for stir fried vegetables. Our efo riro is spinach stir fried in peppers, spices and palm oil. It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: Contains fish, shellfish. May contain traces of nuts, soyabean & seeds.

    Earn up to 43 points for this order. info

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    Egusi

    £15.99£46.97

    Egusi is made from crushed melon seeds, cooked in peppers. This comes with mixed meats, fish, smoked turkey and crayfish. Best enjoyed with pounded yam or other “swallow” dishes. This dish is delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: Contains fish, shellfish. May contain traces of nuts, soyabean & seeds.

    Earn up to 47 points for this order. info

    Info
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    Egusi & Ugwu

    £15.99£45.97

    This is made with crushed melon seeds cooked with ugwu in peppers. It comes with mixed meats, smoked turkey and fish. This dish is delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: Contains fish, shellfish. May contain traces of nuts, soyabean & seeds.

    Earn up to 46 points for this order. info

    Info
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    Ewedu

    £7.50£21.50

    Our plain ewedu is perfect enjoyed with any of our red stews and pounded yam or garri. Please note that you only get the ewedu for this dish. This dish is delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: May contain traces of nuts, soyabean & seeds.

    Earn up to 21 points for this order. info

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    Okro

    £14.99£42.97

    Our okro soup is made with okro, peppers, mixed meats, fish and smoked turkey. Enjoy with any of your favourite “swallow” dishes. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

    Allergens: Contains fish, shellfish. May contain traces of nuts, soyabean & seeds.

    Earn up to 43 points for this order. info

    Info