Stews, Meats, Fish

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    Pulvera chicken stew

    £10.99£30.97

    Pluvera chicken cooked until tender then stewed.

    Allergens: Contains soyabean and mustard. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.  While we make every effort to prevent cross contamination in our kitchen, we cannot guarantee that any food item we make is FREE of any specific allergen.

    Earn up to 30 points for this order. info

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    Red Stew x serves 4

    £6.95

    This is made using tomatoes, peppers, onions and spices. Ideal if you want extra stew with your food, or if you need red stew to go with your ewedu (molokhia) soup. **Please note** no meat, chicken or fish is added to this stew.

    Allergens: Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.  While we make every effort to prevent cross contamination in our kitchen, we cannot guarantee that any food item we make is FREE of any specific allergen.

    Earn up to 6 points for this order. info

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    Reduced Oil Red Stew – option of beef, chicken / fish x serves 2

    £12.99

    Traditionally red stew is fried in lots of palm or vegetable oil. This is a healthier alternative to red stew as we have taken out the palm oil and instead used very little sunflower oil, making it perfect if you are trying to cut down on calories but still want to enjoy your stew!

    For this dish you have the option of choosing what protein you'd like with your stew, whether that is beef, grilled hake fish or skinless chicken legs & thigh.

    Allergens: Contains fish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.  While we make every effort to prevent cross contamination in our kitchen, we cannot guarantee that any food item we make is FREE of any specific allergen.

    Earn up to 12 points for this order. info

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    Stockfish stew

    £14.99£42.97

    This is made using dried stockfish (panla), unlike our hake fish stew which is made using fresh stockfish. We cook our dried stockfish until it is tender before it goes in our tomatoes and peppers based stew. Serve with our ewedu (molokhia) soup or enjoy with our rice or yam dishes.

    Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.  While we make every effort to prevent cross contamination in our kitchen, we cannot guarantee that any food item we make is FREE of any specific allergen.

    Earn up to 43 points for this order. info

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    Sweet & spicy ata dindin chicken wings x 8

    £6.99

    If you love chicken wings, then you're going to love this one. We have slow cooked our chicken wings in our special recipe sweet and spicy ata dindin sauce. “Ata dindin” means fried pepper, and it is a traditional Nigerian sauce that is often served with meats and fish. This is however a modern version of the traditional sauce, with a sweet kick to complement the spiciness of the sauce.

    Allergens:Contains soyabean and mustard. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.  While we make every effort to prevent cross contamination in our kitchen, we cannot guarantee that any food item we make is FREE of any specific allergen.

    Earn up to 6 points for this order. info

    Info