Efo Riro Soup

Efo riro


Efo riro (pronounced 'eh-four-ree-row') is a Nigerian word for stir fried vegetables. Our efo riro is spinach stir fried in peppers, spices and palm oil. It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts. 

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SKU: MM025 Categories: , Tags: , , ,

Product Description

What is BPA?
BPA is the main toxin concern when it comes to plastics, and is the main reason some health professionals advise people not to use plastic containers for their food. By going BPA-free, we have made our packaging safer than most plastic containers out there for food.

Additional Information


Serves 1, Serves 4 (save £1), Serves 8 (save £2)

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