Hake Fish Stew with Peppers & onions

Fish Stew


Fried hake fish in our tomatoes and red peppers sauce, garnished with peppers and onions. Great served with yam porridge or any of our rice dishes. Our meals are delivered in BPA-free food pouches ready to go directly in the fridge or freezer, or simply heat and eat!

Allergens: Contains fish, shellfish. Cooked in a kitchen that uses fish, shellfish, eggs, gluten, peanuts, soyabean, mustard, seeds and other nuts.

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Product Description

**Heating & Storage Instructions**

Can be stored in the fridge or freezer. To heat, please pour stew in a microwaveable container, cover and heat on full power for 2 minutes. Open and stir, then cover and heat for another 1 minute or until hot all through. To heat in an oven, please pour stew in an oven dish, cover with a foil paper and heat at 160 degrees C for 6 minutes. Open and stir, then cover and heat for another 2 minutes or until hot all through.

What is BPA?
BPA is the main toxin concern when it comes to plastics, and is the main reason some health professionals advise people not to use plastic containers for their food. By going BPA-free, we have made our packaging safer than most plastic containers out there for food.

Additional Information


Serves 2, Serves 4 (save £1), Serves 8 (save £2)

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